Soothing scents, relaxing oils and calming Essential Oils to beat stress back and recenter the mind.
Frequently Asked Questions
How Can I Cope With Depression?
Depression can feel overwhelming, but you can take simple steps to make yourself feel better. Most mental health experts recommend regular exercise, mindful meditation and scheduling time for self-care. It’s also a good idea to talk to counsellors or psychiatrists who are trained to help you manage difficult emotions.
Do Self-Care Products Work For Depression?
Yes. Self-care activities from yoga to taking relaxing baths can balance your mood temporarily. Mental health experts often advocate habitually using self-care to relieve stress & uplift your mood. Managing your emotions takes time, patience and practice, so be kind to yourself!
What Essential Oils Are Good For Depression?
Lemon Essential Oil & Bergamot Oil are good for fighting fatigue with their zesty aroma. To reduce overthinking, Patchouli Ylang Ylang Oils have soothing aromas that restore peaceful thoughts.
How To Use Essential Oils For Depression?
Diffusing a few drops of essential oils can transform your room into a calming space to recharge emotionally. Inhaling them also brightens your mood & energizes you after a tiring day. To manage insomnia, try our calming scents to ease your mind before bedtime.